FitBumpBoxes

Choose our AWESOME FitBumpBOX full of fantastic goodies designed to keep baby and you fit & healthy in pregnancy and early motherhood... the safe way.

Add a FitBumpBox to your gift list

The Awesome FitBumpBox

Our Most Popular Awesome FitBumpBox...

Saying "yes!" to a whole YEAR of fabulous pregnancy & new mum fitness with an awesome FitBumpBox.

What’s included...

• All your pregnancy & new mum Pilates equipment: mini physio ball, resistance band, hand sewn Pilates cushion.

- Three super-helpful pregnancy fitness booklets written for you by Dr Jo Helcke. 

All for
£69

• Your unique access code giving you A WHOLE YEAR of online week by week pregnancy & new mum fitness and health (any time from week 14 of pregnancy 'til week 26 of the postnatal period).

• And a little surprise!

I'm saying 'yes' to this AWESOME box >
Two Week FREE Trial

Try the FitBumpBox pregnancy & postnatal fitness programme for FREE

FitBumpBox offers a unique week by week pregnancy and postnatal fitness programme starting at week 14 of pregnancy and taking you through to 6 months postpartum with:

  • weekly online pregnancy Pilates workouts tailored to the week of pregnancy you're in
     
  • weekly online pregnancy cardio and resistance workouts tailored for the week of pregnancy you're in
     
  • A closed facebook group for support from a wide range of experts such as a women's health physio, breastfeeding peer supporter, hypnobirthing practitioner and more... 
     
  • Postnatally the online programme works on healing abdominal separation (diastasis recti), rebuilding pelvic floor strength and getting you fit and strong

All for
£12

I'm saying 'yes' to this FREE two week trial >

I'm joining the FitBumpBox family

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What the professionals say about us!

My clients who have done the FitBumpBox programme really reap the benefits, learning correct techniques for effective rehabilit...

Kathryn Peden, Women's Health Physio

The FitBump Box is a fabulously unique support system for new mums & mums-to-be, helping to regain confide...

FitPro, the leading fitness industry organisation, UK

FitBumpBox is exceptional & encourages a safe, sociable way to prepare for a fit, healthy & fulfilling pregnancy &...

Sarah Bournon, doula

At last! A birthing ball - the FitBumpBall - that includes a guide to safe & effective exercise in pregnan...

Sarah Bournon, doula

Joanna has vast experience & her award winning FitBumpBox program will help benefit baby & you.

Nicola, midwife

I highly recommend the FitBumpBox which is tailored for pregnancy & postpartum. It makes es...

Dr C. Eddleston, GP

The FitBumpBox with Dr Helcke's expert guidance helps remove the fear that women often have about exercising du...

Katie, physiotherapist
 

What the mums say about us!

Very pleased with Fitbumpboxball - great for pregnancy and early labour. Videos are easy to follow and informative, particularly in ...

Louise Hawke

The FitBumpBall is just simply amazing. After only a few days I saw signs of it working. Fantastic quality & I will be...

Samantha, BizzieBaby tester

From the minute you receive the FitBumpBox you feel welcomed into part of a whole new community where you can get so much help, advi...

Nicky, BizzieBaby Tester

I have the complete set of "The LITTLE BOOKS to keep you fit safely in pregnancy" & I would highly recommend them...

Agnieszka, mother of 3 (soon 4)

I love that the workouts are varied from week to: It’s just the way a pregnancy workout should be: gentle but effective and ju...

Emily of My Petit Canard

Simple movements as shown by an expert, in the comfort of my own home? Yes please! The FitBumpBox makes for a lovely gift, eith...

Katy of What Katy Said

Gorgeously presented & including brilliant online workouts that I have used both pre and postnatally. A definite must!

Debbie Barrett
 

What the celebrities say about us!

Perfect day for a workout with my FitBumpBox. Really helpful post-baby. Loving it!

Verity Rushworth

The thing that stands out is the simple nutritional advice - a favourite being 'An Avocado' when pushed for time. I liked th...

Paula Lane

Thank you for my FitBumpBox. Time to strengthen my body & give it some loooove! xx

Giovanna Fletcher