News from August 2015 | Joanna Helcké

10 ways to boost your metabolism AFTER pregnancy

31 Aug 15 - You've just had a baby and might well be wondering how to get your body into optimal baby fat-burning mode. Here are ten surefire ways to boost the postnatal metabolism.

Diet shakes, meal replacements and the latest konjac noodles craze

13 Aug 15 - Are konjac noodles the ultimate weight loss "food" and what is the real deal with diet food replacements?

Why won’t she eat it?!

11 Aug 15 - Have you gone from the "my child eats everything" scenario to the "why won't she eat this any more" situation? If so, this is for you...

Pregnancy and your rights at work: what to do and when

7 Aug 15 - Arm yourself with knowledge by reading this step by step guide to your pregnancy rights at work.