News from April 2016

Mindfulness for Children (and their mummies)!

18 Apr 16 - We usually think of mindfulness as being very "grown up" but it can be a highly effective tool for children too.

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Carry My Baby: Respecting our Bodies when Carrying

10 Apr 16 - Choosing the right sling to buy is a minefield yet if you get it right, it can be the best investment you ever make! This week baby carrying consultant, Joanna Mockford, is on the forum ready to help you make the right choice.

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Jenny is FitBump Mum-to-Be of the Month - congratulations!

5 Apr 16 - Six years ago Jenny did my face-to-face classes and now she's back keeping up her pregnancy fitness levels with my weekly online workouts. Welcome back Jenny!

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Does Hypnobirthing Really Work?

4 Apr 16 - Hypnobirthing specialist, Suzy Ashworth of The Calm Birth School, gets to the crux of the matter: does hypnobirthing really work or is that the wrong question to ask?

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