News from August 2016

Sleep Baby Sleep: The Sleepy Dust found in Slings

15 Aug 16 - Baby carrying expert, Joanna Mockford, takes us through how a sling can be the key to good sleep with babies...

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Body Attack, Body Combat, Boxercise... in pregnancy: yes or no?

15 Aug 16 - I get asked all the time whether or not different popular forms of exercise are OK for pregnancy. here I take a look at Body Attack and Body Combat

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The fundamentals of safe postnatal exercise

15 Aug 16 - Do you really know the rules of engagement when it comes to safe postnatal exercise? Find out here.

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School’s out for summer!

1 Aug 16 - Rebecca Reid take a look at your rights to time off during the summer period when juggling work and family can be complex.

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