Join my friendly forum and take part in the natter about all things fitness-related from Pre-conception and Pregnancy, through to Busy Postnatal Mums and Zest4Life...
Are they worth buying?
Fri 6th Sep 2013 – 09:42
Wed 26th Apr 2017 – 18:32
|Exercise during the preconceptual period||1||1||
Tue 21st Apr 2015 – 14:58
|Eating the right way for conception||0||0||--|
|Foods to avoid whilst pregnant||4||11||
Thu 9th Jul 2015 – 14:14
Mon 23rd Dec 2013 – 16:48
|High Risk Pregnancy||0||0||--|
Worried about having a baby for the first time?
Mon 10th Feb 2014 – 19:09
|Back ache in pregnancy||0||0||--|
|Pelvic girdle pain/SPD in pregnancy||1||2||
Hobbling like an old woman!
Mon 1st Feb 2016 – 16:00
|Top pregnancy foods||1||1||
Low Iron Count
Mon 20th Jun 2016 – 19:15
|Exercise in pregnancy||1||3||
Swimming throughout pregnancy
Thu 4th Sep 2014 – 14:16
|Weight gain in pregnancy||0||0||--|
|Low placenta and placenta praevia||0||0||--|
|Gadgets I've found useful in pregnancy||2||7||
TENS machine - a must have?
Mon 6th Oct 2014 – 20:47
|Pelvic floor exercises in pregnancy||0||0||--|
|Getting Back in Shape||3||6||
How to stop over indulging on junk food
Mon 30th Jan 2017 – 12:30
|How long should i leave it before trying to loose baby weight?||0||0||--|
|Getting rid of my post pregnancy tummy||1||2||
Fri 6th Feb 2015 – 18:54
|Postnatal pelvic floor - I need the loo!||0||0||--|
Wed 5th Nov 2014 – 15:44
Online postnatal Pilates
Thu 6th Apr 2017 – 09:00
|What are your favourite baby classes?||0||0||--|
|What have you found most useful for teething?||0||0||--|
|Share your weaning experiences here!||0||0||--|
|I've had a C-section||0||0||--|
|My birth experience||0||0||--|
|All ideas for quick and easy healthy food welcome here||1||11||
Big batch cooking
Wed 5th Nov 2014 – 15:47
|All ideas for squeezing exercise into a busy life welcome here||0||0||--|
|The whole "work-life-family" balance thing!||0||0||--|
|How do you feel about going back to work?||1||5||
Mon 10th Feb 2014 – 20:14
Tue 23rd Sep 2014 – 12:56
Wed 22nd Jan 2014 – 20:03
|The Big Buggy Push||0||0||--|
Easy meal planner
Whether you are a busy mum, mum-to-be - or just plain busy - my easy meal planner will help you save money, save time and eat healthily. Enjoy these 8 delicious and healthy recipes.
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