Joanna Helcke Video

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Q&A Sessions
Forum Threads Posts Last Post
Anna Morley is an independent interior stylist and home organiser. Is your family home full of clutter? Anna can advise you on clever, stylish storage solutions. 5 16 Under the stairs
Wed 22nd Feb 2017 – 20:32
Empowerment expert for motherhood, Patti Good, is here to help with getting over a difficult birth. 7 23 New Mum
Fri 24th Jun 2016 – 21:56
This week's forum topics with Kerry of Kerry Cares Parenting: Infant sleep, feeding and behaviour with a gentle approach 40 168 bedtime antics
Fri 9th Jun 2017 – 13:39
Dr Emma Haycraft and Dr Gemma Witcomb are child feeding experts and creators of the award winning free Child Feeding App to help parents with fussy eaters. Got a fussy eater? Advice given here. 4 10 from 3 good meals to just breakfast
Thu 13th Oct 2016 – 09:43
Employment rights paralegal expert, Hannah Reid, is on the forum taking questions on your rights during pregnancy, maternity leave and beyond. 6 14 Pay Rise & Bonus
Fri 3rd Feb 2017 – 09:15
Isabel Jordan is a highly experienced breastfeeding consultant and a new member of the forum. Any feeding questions? Please post them here. 17 51 Feeding to sleep and comfort feeds
Mon 22nd May 2017 – 12:35
Maternity and cranial osteopath Richard Moore is on the forum this week. Pelvic pain, back pain or colicky baby? Get advice here. 0 0 --
Clara Wilcox of The Balance Collective is on the forum this week offering advice on flexible working as a parent and managing career and family. 9 25 Working Self-Employment Around Motherhood!
Thu 6th Apr 2017 – 21:15
Dr Joanna Helcke is on the forum this week looking at weight management during and after pregnancy. 3 8 Upper body workouts
Mon 27th Feb 2017 – 12:49
Pre-conception
Forum Threads Posts Last Post
Ovulation calculators 3 5 Are they worth buying?
Fri 6th Sep 2013 – 09:42
IVF 1 8 ED IVF
Mon 15th May 2017 – 09:52
Exercise during the preconceptual period 1 1 Excerise pre-pregancy
Tue 21st Apr 2015 – 14:58
Eating the right way for conception 0 0 --
Pregnancy
Forum Threads Posts Last Post
Foods to avoid whilst pregnant 4 11 Dairy product
Thu 9th Jul 2015 – 14:14
Baby Names 4 20 Boy Names
Mon 23rd Dec 2013 – 16:48
High Risk Pregnancy 0 0 --
First Baby? 1 5 Worried about having a baby for the first time?
Mon 10th Feb 2014 – 19:09
Back ache in pregnancy 0 0 --
Pelvic girdle pain/SPD in pregnancy 1 2 Hobbling like an old woman!
Mon 1st Feb 2016 – 16:00
Morning sickness 0 0 --
Top pregnancy foods 1 1 Low Iron Count
Mon 20th Jun 2016 – 19:15
Exercise in pregnancy 1 3 Swimming throughout pregnancy
Thu 4th Sep 2014 – 14:16
Weight gain in pregnancy 0 0 --
Gestational diabetes 0 0 --
Low placenta and placenta praevia 0 0 --
Gadgets I've found useful in pregnancy 2 7 TENS machine - a must have?
Mon 6th Oct 2014 – 20:47
Pelvic floor exercises in pregnancy 0 0 --
Postnatal
Forum Threads Posts Last Post
Getting Back in Shape 3 6 How to stop over indulging on junk food
Mon 30th Jan 2017 – 12:30
How long should i leave it before trying to loose baby weight? 0 0 --
Getting rid of my post pregnancy tummy 1 2 Abdominal separation
Fri 6th Feb 2015 – 18:54
Postnatal pelvic floor - I need the loo! 0 0 --
Breastfeeding 1 4 Hard work
Wed 5th Nov 2014 – 15:44
Postnatal exercise 5 12 Online postnatal Pilates
Thu 6th Apr 2017 – 09:00
What are your favourite baby classes? 0 0 --
What have you found most useful for teething? 0 0 --
Share your weaning experiences here! 0 0 --
I've had a C-section 0 0 --
My birth experience 0 0 --
Sleepless nights... 0 0 --
Working Mums
Forum Threads Posts Last Post
All ideas for quick and easy healthy food welcome here 1 11 Big batch cooking
Wed 5th Nov 2014 – 15:47
Choosing childcare 0 0 --
All ideas for squeezing exercise into a busy life welcome here 0 0 --
The whole "work-life-family" balance thing! 0 0 --
How do you feel about going back to work? 1 5 When?
Mon 10th Feb 2014 – 20:14
Zest4Life
Forum Threads Posts Last Post
Fit4Birth 1 2 Hi Ladies
Tue 23rd Sep 2014 – 12:56
BounceBack 0 0 --
BuggyBabies 1 2 Shhhh
Wed 22nd Jan 2014 – 20:03
Pilates4All 0 0 --
The Big Buggy Push 0 0 --
Easy meal planner
Whether you are a busy mum, mum-to-be - or just plain busy - my easy meal planner will help you save money, save time and eat healthily. Enjoy these 8 delicious and healthy recipes.


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Join my friendly forum and take part in the natter about all things fitness-related from Pre-conception and Pregnancy, through to Busy Postnatal Mums and Zest4Life...