Joanna Helcke Video


To be a fit, healthy and energetic mum has to be one of the best gifts that you can give your baby!


To give you a feel for the wealth of resources that I offer all my amazing members, I’m giving you access here to a small selection of the material.

Free stuff – pregnancy



Free stuff – postnatal



This gives you just a glimpse of what material is available, and for complete access to my online programme, plus regularly updated fresh content, members pay just £12 a month (that’s less than 40p a day!).


Discover more by signing up to my free 14-day trial and have complete access to my entire online programme and direct advice, plus fresh content added every week.


Easy meal planner
Whether you are a busy mum, mum-to-be - or just plain busy - my easy meal planner will help you save money, save time and eat healthily. Enjoy these 8 delicious and healthy recipes.

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Join my friendly forum!
Join my friendly forum and take part in the natter about all things fitness-related from Pre-conception and Pregnancy, through to Busy Postnatal Mums and Zest4Life...