NB Due to Covid19 there are frequent changes to the timetable and format of classes - please contact me for further information regarding what's running.
NB All Pilates classes can be adapted for either pregnancy or early motherhood by Dr Joanna Helcke
NB All Pilates classes can be adapted for either pregnancy or early motherhood by Dr Joanna Helcke
Know someone who needs a break in life? Find out how you can offer the gift of movement to help someone through a tough time by applying for Zest4lifeUK's unique offering of free classes
It's always best to contact me for availability.... and a free taster.
New courses run in line with school terms and usually start in September, January and April with a mini course over summer holidays.
You can join at any point midway through a course.
For a free taster or to book please contact me.