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Check out why Rochelle and Natalie love my Zest4lifeUK pregnancy and new mum classes!

Yeehaa doors have opened to sign up for the FIITMum Summer Challenge! 30 days of only mummy-friendly HIIT workouts with a weekly healthy eatin...

Events calendar

August 2019

Fri 16th

Autumn 2019 pregnancy & postnatal fitness events

Fri 16th - Wed 25th

Leicestershire

What's on with Zest4lifeUK? Full details...

October 2019

Tue 1st

zestEAT autumn 2019 events

Tue 1st - Mon 23rd

Raw natural vegan food events... and my raw chocolate

Full details...

Past Events

Online food shopping

Get ready to "survive" motherhood with this guide to online food shopping and how to eat healthily when you have no time!

FREE Newsletter

Join my network of lovely mums and mums-to-be who receive FREE weekly newsletters on all things health and fitness related, from nutritious food plans through to home Pilates workouts!