Joanna Helcke Video

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Autumn 2019 pregnancy & postnatal fitness events

Starts: Friday, 16th August 2019 - 9.00am

Ends: Wednesday, 25th December 2019 - 5.00pm

Location: Leicestershire

Autumn 2019: what's on with Zest4lifeUK pregnancy & postnatal 

 

I've been planning for the coming few months and here's what's coming up:

 

  • Zest4lifeUK courses start week of 2nd September
     
  • Monday 2nd September 10.30am Drop in Abs & postnatal fitness clinic and sling library - message me to book (FREE)
     
  • Thursday 5th September 6.30pm LAUNCH of new pregnancy fitness class: Mum2BFit. Expecting? Come along and try it for free and round off after with a get-together at The Old Bull's Head, Woodhouse Eaves (FREE)
     
  • Saturday 28th September 9.30am Essential Oils for pregnancy, birth & beyond mini workshop (free) alongside brunch at The Cafe Next Door (just pay for yoru breakfast), Woodhouse Eaves - let me know if you're coming
     
  • Monday 7th October 10.30am Drop in Abs & postnatal fitness clinic and sling library - message me to book (FREE) 
     
  • Monday 4th November10.30am Drop in Abs & postnatal fitness clinic and sling library - message me to book (FREE)
     
  • Saturay 9th November 9.30am pregnancy brunch with Mindful Mamma hypnobirthing talk and taster session
     
  • Monday 2nd December 10.30am FREE pregnancy and postnatal event: Drop in Abs & postnatal fitness clinic, sling library, maternity bar fittings and advice, natural baby skincare products - message me to book (FREE) 
     
  • Weeks of 9th & 16th December I am collecting food for the local food bank - any donations would be hugely appreciated and I will take them to the Carpenter's Arms. Please help me out with this

I've got lots of foodie zestEAT events too but I'll set them out separately for you to take a look at.

 

Jo x

 

 

 

Online food shopping
Get ready to "survive" motherhood with this guide to online food shopping and how to eat healthily when you have no time!


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FREE CLASS PASS
All my local Zest4lifeUK classes have the offer of a free 7 day Class Pass when you can come along & give them a go for free!