Zest4Life Events from 2021

2021

February Monday
1st

New Mum Drop In Abs Clinic

10.30am - 11.30am

Online via Zoom

Learn how to check your abs postnatally and what the result means for you

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March Monday
1st

New Mum Drop In Abs Clinic

10.30am - 11.30am

Online via Zoom

Learn how to check your abs postnatally and what the result means for you

Read more

May Saturday
8th

Louise Rostock of Mandala Birthing is with us for a talk in May

10.15am - 11.15am

Online via Zoom

An introduction to placenta encapsulation to aid post-pregnancy recovery

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November Saturday
27th

Pregnancy Brunch and talk: hypnobirthing with Philipa Jackson

9.15am - 11am

Olivia's Cafe and Bakery ... Outwoods

A relaxed and informal talk on the benefits of hypnobirthing techniques over breakfast

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December Monday
6th

Postnatal Abs and fitness clinic with Carry My Baby Sling Meet & library

10.15am - 12pm

DM me for my details

Checking your abs postnatally and a Carry my Baby sling library and meet

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