New Mum Drop In Abs Clinic & sling meet/library

Starts: Monday, 4th April 2022 - 10.15am

Ends: Monday, 4th April 2022 - 12.00pm

Location: DM me for my details

Pop along to my monthly postnatal abs and fitness clinic. I will check your abdominals for separation, see how strong the deep abdominals feel and whether you are able to activate them. YOu will also be able to go through your short, medium and longer fitness goals with me to discuss a safe route back to fitness.

Natalie of Carry My Baby will be on hand with her sling library - come and get advice on safe baby wearing.